基本介紹
- 中文名：日本味噌煎鱈魚
- 主要食材：鱈魚 Cod Fish，甜清酒 Mirin
- 分類：日式，烤箱菜，煎
用料,做法,
用料
材料 | 用量 |
鱈魚 Cod Fish | 1塊 1 piece |
甜清酒 Mirin | 3湯勺 3 tablespoons |
味噌 Miso Paste | 1茶勺 1 teaspoon |
做法
1. 買一塊鱈魚（冰凍進口鱈魚最佳），洗乾淨待用Buy a piece of cod fish (best is to get imported frozen cod fish), wash and pat dry |  |
2. 把鱈魚切成一寸左右的小塊Cut the cod fish into 1 inch pieces |  |
3. 將3湯勺的甜清酒和1茶勺的味噌倒入碗內Add three tablespoons of mirin and one teaspoon of miso paste into a bowl |  |
4. 把甜清酒和味噌拌均勻Mix well |  |
5. 把鱈魚放入碗中，醃製半個小時Marinate the cod pieces in the bowl for 30mins |  |
6. 把不粘鍋大火燒熱，加少許油，放入魚塊，調到中火，一邊快煎1到2分鐘後，翻面再煎1到2分鐘Turn on high heat and preheat a non-stick pan with very little oil. Place the cod fishes, turn the heat to medium and fry quickly for 1 to 2 minutes. Flip the cod over and fry other side for 1 to 2 minutes |  |
7. 鱈魚應該出現微微焦色。這時擺入日式圖案長形的容器便能上桌The cod fish should start to have some charred color. Place the cod pieces in a long Japanese motif plate and serve |  |
