An exploration of the nature of our mind, from the inside out, by a leading neurobiologist.
基本介紹
- 書名：The Mindful Brain
- 別名：Reflection and Attunement in the Cultivation of Well-Being
- 作者：Daniel J. Siegel
- 出版社：W. W. Norton
- 出版時間：2007年04月01日
- 頁數：387 頁
- 定價：USD 26.95
- ISBN：9780393704709
Over the last twenty years, there has been growing attention in the Western world to mindfulness—paying attention to life in the present moment. Here, Daniel J. Siegel investigates the phenomenon of mindfulness as it impacts our daily lives, offering readers insight into personal relationships, emotional behavior, parenting, and work.
