《Iron Nation》是2010年出版的圖書，作者是Whelan, Robert; Israel, Drew。
基本介紹
- 外文名：Iron Nation
- 作者：Whelan, Robert; Israel, Drew
- 出版時間：2010年8月
- 頁數：270 頁
- ISBN：9780557537624
- 定價：46.27 美元
內容簡介
We love strength training and that is the theme of this book: our lifetime love of strength training. We focus on things like how we got started, what we believe, what shaped our beliefs, who influenced us the most, our hardest workouts ever and how good strength training makes us feel. We wanted a book that would show the passion and joy of training but also teach the reader at the same time. We did not want a scientific journal but an "in the trenches" field guide.
