三色落葵是一道以落葵(即木耳菜)、金華火腿片、雞蛋等為主要食材製作的菜品。主要調料是精鹽和蒜肉等,採用高火煮製的方法製作而成。
基本介紹
- 中文名:三色落葵
- 主要食材:落葵,金華火腿片
- 口味:清香
- 製作工藝:煮
中文介紹,英文解說,
中文介紹
材料:
精鹽半小匙,蒜肉兩粒,水一大匙,色拉油四大匙。
做法:
1、將落葵摘去菜梗較硬部分,再摘成約5厘米段狀,洗淨、瀝乾。
2、將蛋打成蛋液,加入色拉油一大匙、水一大匙及火腿片。[美食中國]
3、取一器皿,倒入兩大匙色拉油及拍碎的大蒜,高火2分30秒後放入②的混合物,再高火2分鐘後取出即成火腿蛋。
4、取一耐熱袋,放入落葵、精鹽及一大匙色拉油,拌勻,鬆綁袋口,高火3分30秒後倒入大盤中,再放上火腿蛋即可。
英文解說
Material:
Basella (vegetable or fungus) 300 grams, 35 grams Jinhua ham and eggs 2. Seasoning:
Half tsp salt, 2 garlic, water, 1 tablespoon salad oil four keys.
Practice:
1, will put off the Caigeng Basella hard part, and then about 5 cm section of Abstract into shape, wash and drain.
2 eggs beaten egg mixture, adding salad oil 1 tablespoon water 1 tablespoon and ham. [Food in China]
3, take a vessel, pour in salad oil and two spoons Crush the garlic, high fire 2 minutes and 30 seconds into ② mixture, and then removed after 2 minutes of high fire Serve ham.
4, take a heat-resistant bag, into the Basella, salt and 1 tablespoon salad oil, mix well, lifting bags, high heat 3 minutes and 30 seconds into the broader market, add the ham can.