《The Dukan Diet Life Plan》是一本圖書，作者是Dukan, Dr. Pierre
基本介紹
- 外文名：The Dukan Diet Life Plan
- 作者：Dukan, Dr. Pierre
- 出版時間：2013年3月
- 頁數：288 頁
- ISBN：9780385346382
- 定價：28.24 美元
內容簡介
The Dukan Diet Made Easy Millions of people around the world have used the Dukan Diet’s unique 4-step plan to lose unwanted pounds and keep them off forever by harnessing the power of pure protein. Beautifully illustrated in full color, The Dukan Diet Life Plan contains all the tools you need to succeed: • Easy, clear, and concise rules for each phase: Attack, Cruise, Cons...(展開全部) The Dukan Diet Made Easy Millions of people around the world have used the Dukan Diet’s unique 4-step plan to lose unwanted pounds and keep them off forever by harnessing the power of pure protein. Beautifully illustrated in full color, The Dukan Diet Life Plan contains all the tools you need to succeed: • Easy, clear, and concise rules for each phase: Attack, Cruise, Consolidation, and Permanent Stabilization • Tips and tricks for maintaining the Dukan Diet every day, in every situation: with family, friends, and eating out • Answers from Dr. Dukan to the most frequently asked questions • Meal plans and food lists • 60 new delicious, French-inspired recipes
