Low Fat Lies

Low Fat Lies

《Low Fat Lies》是1999-5出版的圖書,作者是Flynn, Mary。

基本介紹

  • 外文名:Low Fat Lies 
  • 作者:Flynn, Mary
  • 出版年:1999-5
  • 頁數:200 頁
  • 定價:19.95 元
內容簡介
Low-fat diets are unsatisfying, nutritionally deficient, and just don't taste very good. They may even be dangerous. Extensive research shows that high triglyceride levels--elevated by very low fat diets--are associated with the same health risks, such as heart disease, that often prompt people to start low fat diets in the first place. Low Fat Lies not only exposes the low fat scam, it offers an alternative: A delicious, satisfying and healthy way of eating and living. (原文)

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