2000年Pratt George J.,Lambrou Peter T.編著圖書。
基本介紹
- 外文名：Instant Emotional Healing
- 定價：155 元
- 作者：Pratt George J.,Lambrou Peter T.
- 出版日期：2000年1月
- ISBN：9780712606875
This groundbreaking book will show you how to give yourself instant relief from negative emotions. Drawing on a combination of the meridian systems of Eastern acupuncture and Western cognitive ideas, the author give step-by-step instructions on how to use key pressure points on your body, breathing techniques and focused thought to overcome such feelings as heartache, loneliness, anger and fear - as well as more specific problems ranging from addictive urges to stage fright. Through their practical, life-transforming strategies, you can quickly and effectively restore yourself to complete emotional balance, relaxation and well being - within a matter of minutes.
