《Buddha's Brain》是2009年出版的圖書，作者是Rick Hanson。
基本介紹
- 外文名：Buddha's Brain
- 作者：Rick Hanson
- 出版時間：2009年
- ISBN：9781572246959
- 副標題：The Practical Neuroscience of Happiness, Love, and Wisdom
內容簡介,作者簡介,
內容簡介
Jesus, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. "Buddha's Brain" joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life - virtue, mindfulness, and wisdom - are based in the core functions of the brain: regulating, learning, and valuing.
作者簡介
里克•漢森 博士，是一位冥想教練，同時也是一位神經心理學家。
理察•蒙迪思 博士，是一位神經學家，從事內科醫生近30年。
他們共同創建了“冥想修行和神經科學智慧之源學院”。你可以在學院的網站找到更多關於冥想的信息：www.wisebrain.org
