《perfect hormone balance for pr》是2007年Random House US出版社出版的圖書，作者是Robert A. Greene M.D., Laurie Tarkan。
基本介紹
- 書名：perfect hormone balance for pr
- 作者：Robert A. Greene M.D.
- 類別：Laurie Tarkan
- 出版社：Random House US出版社
- ISBN：9780307337382
內容簡介,作者簡介,
內容簡介
Every aspect of pregnancy—from your ability to conceive toyour risk of a preterm delivery—is affected by your hormonalhealth. But if you’re like many women, you don’t know thecritically important role hormones play at every stage of yourpregnancy. In Dr. Robert Greene’s Perfect Hormone Balance forPregnancy, Dr. Greene, a world-renowned hormone expert,incorporates his years of research into a practical plan formaintaining excellent hormone health throughout yourpregnancy.Balanced hormones are essential to a healthy pregnancy for you andfor optimal brain development for your baby. Dr. Greene’sgroundbreaking Perfect Balance Pregnancy Program, which follows allthe guidelines recommended by the American College of Obstetriciansand Gynecologists, shows you how to overcome and avoid commonfactors that create hormonal imbalance—including overeating,insufficient sleep, chronic stress, and the chemicals found infood, water, and cosmetics. With this easy-to-follow plan formaintaining proper hormone balance, you’ll understand:? why your symptoms matter? the importance of diet and exercise? what is the appropriate weight gain for your body? how to reduce tension and improve sleep? why and how to avoid environmental toxinsThe Perfect Balance Pregnancy Program arms you with the tools youneed before, during, and after pregnancy to stay healthy and feelgreat.Visit Dr. Greene's pregnancy blog atgreenepregnancy.blogspot.com.
作者簡介
DR. ROBERT GREENE is one of the country’s leading hormone specialists, board certified in ob/gyn and reproductive endocrinology. His practice, the Center for Reproductive Health and Hormone Balance, is in northern California. Visit his website at www.robertgreenemd.com.LAURIE TARKAN is a regular contributor to the New York Times, an award-winning medicalwriter with more than twenty years of journalism and writing experience, and the mother of two young children.
