《Going Raw》是2011年05月出版的圖書，作者是Wignall, Judita。
基本介紹
- 外文名：Going Raw
- 作者： Wignall, Judita
- 出版時間：2011年5月
- 頁數：176 頁
- ISBN：9781592536856
- 定價：28.24 美元
內容簡介
Raw-food diet: the phrase has transformed itself in recent years from a self-imposed punishment into a healthful way to detox, clear up your skin, shed a few pounds, and feel radiant. Aside from its health benefits, raw-food cooking has become positively upscale, with gourmet vegan and raw “cook” books coming out every season. But who has time to track down hard-to-find ingredients and orchestrate labor-intensive recipes every day? And, what's the best way to start going raw? Going Raw gives you everything you need to start enjoying the benefits of a raw-food lifestyle, all in gorgeous, mouthwatering color photography. Plus, a 30-minute bonus DVD features various food preparation techniques, finished presentations, and “raw food 101” lifestyle tips and advice as well.
