《Conscious Progress: Exercises for Enlightenment: Yoga in Daily Living》是一本圖書
基本介紹
- 外文名：Conscious Progress: Exercises for Enlightenment: Yoga in Daily Living
- ISBN：9781539499343
內容簡介
This book contains simple exercises designed to expand human consciousness. Perform each task for a few minutes every day for one week. At the end of one year, you will observe results in your body, heart, mind and spirit that only you can see.
