《CONSCIOUS BREATHING : How Shamanic Breathwork Can Transform Your Life》是2004年Random House US出版的圖書，作者是Joy Manne Ph.D.。
基本介紹
- 中文名：CONSCIOUS BREATHING : How Shamanic Breathwork Can Transform Your Life
- 作者：Joy Manne Ph.D.
- 出版社：Random House US
- ISBN：9781556435324
內容簡介
Conscious Breathing presents contemporary Breathwork methods in a comprehensive, structured way for modern readers. Emphasizing the practice as a way to access the most elevated states of consciousness and the deepest states of meditation, author Joy Manne shows how Breathwork can be applied to transpersonal, existential, past life, chakra, Kundalini, shamanic, and other experiences. Using detailed examples, case histories, and exercises, Conscious Breathing covers basic grounding and awareness, advanced breath and body-centered explorations, and explorations of biblical and religious teachings.
